I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. Happiness
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world. Happiness
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting. Happiness
It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly. Happiness
Life is going by. Don’t waste a minute being negative, offended, or bitter. Choose to be happy. Happiness
Most people keep waiting on happiness, putting off happiness until they’re successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn’t work. Happiness
Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety. Happiness
Happiness comes not from having more, not from having less, but from wanting what you have. Happiness
