Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world. Happiness
Your brain at positive is 31% more productive than your brain at negative, neutral or stressed. Happiness
Happiness comes not from having more, not from having less, but from wanting what you have. Happiness
One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself. Happiness
Optimism is a tool with a certain clear set of benefits: it fights depression, it promotes achievement and produces better health. Happiness