Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form. Happiness
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. Happiness
Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest. Happiness
Let’s fight for our happiness by following a daily program of cheerful and constructive thinking. Happiness
The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is. Happiness
Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself. Happiness
